{"product_id":"rejection-sensitivity-series","title":"Rejection Sensitivity Series","description":"\u003cp\u003eUnderstand why rejection hits so hard, calm the spiral in the moment, and build self-worth that holds steady. The Rejection Sensitivity Series is a collection of six printable guides on rejection sensitivity, people-pleasing, and building inner security, created by a licensed mental health therapist with 14 years of clinical experience.\u003c\/p\u003e\n\u003cp\u003eEach guide explains its topic in plain, compassionate language and gives you clear strategies to try, including a \"Try This Week\" activity to help you put the skills into practice.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eWHAT'S INSIDE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e1. Understanding Rejection Sensitivity: Your Guide to Why Rejection Hurts So Much\u003cbr\u003e2. Pausing the Spiral: Your Guide to Managing Intense Reactions in the Moment\u003cbr\u003e3. Questioning the Story: Your Guide to Checking Your Assumptions\u003cbr\u003e4. Feeling Secure in Relationships: Your Guide to Rejection Sensitivity and Connection\u003cbr\u003e5. Letting Go of People-Pleasing: Your Guide to Living Beyond Approval\u003cbr\u003e6. Building Inner Security: Your Guide to Self-Worth That Comes from Within\u003c\/p\u003e\n\u003cp\u003eGuide 1 explains why rejection can hurt so much. Guides 2–3 give you in-the-moment skills, and guides 4–6 focus on relationships, people-pleasing, and lasting self-worth. Read them in order or start with the one that fits what you need right now.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eYOU WILL RECEIVE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• 1 PDF in US Letter size (8.5 x 11 in)\u003cbr\u003e• 1 PDF in A4 size\u003cbr\u003e• 15 pages each: cover, table of contents, 6 two-page guides, and an about\/terms page\u003cbr\u003e• Bookmarked PDF so you can jump to any guide\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eEACH GUIDE INCLUDES\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• A clear explanation of the topic\u003cbr\u003e• Six key skills, signs, or strategies\u003cbr\u003e• Tools you can start using today\u003cbr\u003e• A \"Try This Week\" activity\u003cbr\u003e• Further reading suggestions\u003cbr\u003e• Support resources\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePERFECT FOR\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• People with ADHD and rejection sensitivity\u003cbr\u003e• Anyone who takes criticism very hard\u003cbr\u003e• Recovering people pleasers\u003cbr\u003e• People in therapy who want extra tools\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eHOW IT WORKS\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eThis is a digital download. No physical item will be shipped. Your download link appears right after checkout and is also emailed to you. Print at home or at a local print shop, or read on a tablet or computer. Colors may vary slightly depending on your screen and printer.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eTERMS OF USE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePersonal use only. You may print as many copies as you need for yourself. Please do not share, resell, or distribute the files.\u003cbr\u003eTherapists, counselors, coaches, and educators: please purchase the Rejection Sensitivity Clinician License to share these guides with clients or students.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePLEASE NOTE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• These guides are for educational purposes and are not a substitute for diagnosis, treatment, or care from a qualified professional. Purchasing them does not create a therapist–client relationship.\u003cbr\u003e• Crisis resources in these guides are for the United States (988 Suicide \u0026amp; Crisis Lifeline). Outside the U.S., please contact your local emergency number.\u003cbr\u003e• Because this is a digital product, all sales are final. If you have any trouble with your files, please contact me and I'll be happy to help.\u003c\/p\u003e\n\u003cp\u003e© 2026 Kelsey R. Jefferson, MS, LPC-S, LMHC. All rights reserved.\u003c\/p\u003e","brand":"Jefferson Counseling Resource Shop","offers":[{"title":"Default Title","offer_id":67679636783204,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/0366\/6788\/files\/Rejection_Sensitivity_Promo.png?v=1791614672","url":"https:\/\/shop.blkladytherapist.com\/products\/rejection-sensitivity-series","provider":"Jefferson Counseling Resource Shop","version":"1.0","type":"link"}