{"product_id":"workplace-wellness-series","title":"Workplace Wellness Series","description":"\u003cp\u003eRecognize the signs of stress and burnout, and build habits that protect your time and energy. The Workplace Wellness Series is a collection of six printable guides on workplace stress, burnout, boundaries, and work-life balance, created by a licensed mental health therapist with 14 years of clinical experience.\u003c\/p\u003e\n\u003cp\u003eEach guide explains its topic in plain, compassionate language and gives you clear strategies to try, including a \"Try This Week\" activity to help you put the skills into practice.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eWHAT'S INSIDE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e1. Understanding Workplace Stress: Your Guide to Recognizing the Signs\u003cbr\u003e2. Recognizing Burnout: Your Guide to Recovering Your Energy\u003cbr\u003e3. Setting Boundaries at Work: Your Guide to Protecting Your Time and Energy\u003cbr\u003e4. Managing Your Workload: Your Guide to Prioritizing When Everything Feels Urgent\u003cbr\u003e5. Navigating Workplace Conflict: Your Guide to Difficult Conversations\u003cbr\u003e6. Leaving Work at Work: Your Guide to Unplugging and Recharging\u003c\/p\u003e\n\u003cp\u003eGuides 1–2 help you recognize workplace stress and burnout. Guides 3–6 cover boundaries, workload, conflict, and unplugging after hours. Read them in order or start with the one that fits what you need right now.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eYOU WILL RECEIVE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• 1 PDF in US Letter size (8.5 x 11 in)\u003cbr\u003e• 1 PDF in A4 size\u003cbr\u003e• 15 pages each: cover, table of contents, 6 two-page guides, and an about\/terms page\u003cbr\u003e• Bookmarked PDF so you can jump to any guide\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eEACH GUIDE INCLUDES\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• A clear explanation of the topic\u003cbr\u003e• Six key skills, signs, or strategies\u003cbr\u003e• Tools you can start using today\u003cbr\u003e• A \"Try This Week\" activity\u003cbr\u003e• Further reading suggestions\u003cbr\u003e• Support resources\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePERFECT FOR\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• Professionals feeling stressed or burned out\u003cbr\u003e• Helpers, caregivers, and high achievers\u003cbr\u003e• Managers supporting a stretched team\u003cbr\u003e• People in therapy or coaching for work stress\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eHOW IT WORKS\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eThis is a digital download. No physical item will be shipped. Your download link appears right after checkout and is also emailed to you. Print at home or at a local print shop, or read on a tablet or computer. Colors may vary slightly depending on your screen and printer.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003eTERMS OF USE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePersonal use only. You may print as many copies as you need for yourself. Please do not share, resell, or distribute the files.\u003cbr\u003eTherapists, counselors, coaches, and educators: please purchase the Workplace Wellness Clinician License to share these guides with clients or students.\u003c\/p\u003e\n\u003cp\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003ePLEASE NOTE\u003cbr\u003e━━━━━━━━━━━━━━━━━━\u003cbr\u003e• These guides are for educational purposes and are not a substitute for diagnosis, treatment, or care from a qualified professional. Purchasing them does not create a therapist–client relationship.\u003cbr\u003e• Crisis resources in these guides are for the United States (988 Suicide \u0026amp; Crisis Lifeline). Outside the U.S., please contact your local emergency number.\u003cbr\u003e• Because this is a digital product, all sales are final. If you have any trouble with your files, please contact me and I'll be happy to help.\u003c\/p\u003e\n\u003cp\u003e© 2026 Kelsey R. Jefferson, MS, LPC-S, LMHC. All rights reserved.\u003c\/p\u003e","brand":"Jefferson Counseling Resource Shop","offers":[{"title":"Default Title","offer_id":67679639535716,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0813\/0366\/6788\/files\/Workplace_Wellness_Promo.png?v=1791614643","url":"https:\/\/shop.blkladytherapist.com\/products\/workplace-wellness-series","provider":"Jefferson Counseling Resource Shop","version":"1.0","type":"link"}